Anxiety

You don't have to live with worry of fear caused by anxiety. There are treatments available that can help you. If you or a loved one needs help with anxiety, board-certified psychiatric mental health nurse prectitioner, Katrina Kaczmarek PMHNP-BC, at Exhale Health offers treatments to ease anxiety symptoms. Call the office in Scottsdale, Arizona, to schedule an appointment. Or request one online today.

What is anxiety?

Generalized anxiety disorder (GAD) is a common mental health condition that makes typical life situations feel uncomfortable. It may cause you to avoid everyday situations because of ongoing fear and worry, or it may cause panic attacks.

Some common anxiety symptoms include:

• Constant fear or worry
• Overthinking situations
• Difficulty focusing
• Nervousness or restlessness
• Depression
• Fear of social situations
• Sleeping problems

Anxiety symptoms can be mild, moderate or severe in some cases. 

How is anxiety diagnosed?

To determine if you have anxiety, Katrina and the team at Exhale Health, will review your medical history, lifestyle habits, medication regimine, and symptoms. They will also ask about your behavior patterns and emotions. 

How is anxiety treated?

Anxiety is treated in a variety of ways. Katrina and the team at Exhale Health will tailor a customized treatment based on your situation. Treatments may include; lifestyle counseling, talk therapy and prescription medications. 

To find out more about treatment options call or request an appointment online today.